“OmniBalls, they’re super cool. It’s unilateral so each arm can work independently. This way the stronger limb isn’t compensating for the weaker limb and in addition it gives you a much greater range of motion. I haven’t seen anything like it. Dude, I can see myself doing a DVD with these.”
— Jillian Michaels, Fitness Icon / Host, Sweat Inc.
Based on the patented, ball-bearing technology, Ground Training is a quick and efficient form of exercise that utilizes full range of motion through 360-degree movements to provide a one-of-a-kind workout.
Our patented technology allows all of our products to move without restriction in 360 degrees, which opens up the muscles of your body to training in extremely effective yet non-traditional ways.
Ground Training is a unique style of exercise for people of all levels of physical fitness. You’ll never do the same workout twice because our technology creates endless exercise variation that will keep you motivated, engaged and excited to workout!